Today is February 1st. I thought I would check in to see how ya'll were doing with your resolutions!
- What have you accomplished?
- Are you where you thought you'd be a month in?
- Have you made any changes to your proposed resolution(s)?
Of course, it doesn't always take a month to see results; it depends on the resolution! Things are going well for me right now, I still think there is room for improvement though. In the past 4 weeks I would say that my weight has fluctuated, but I have lost a total of 3 pounds. It's not much, no, but it is just the progress that I was hoping to see. It means that my new habits are paying off!
I have been taken under the wings of some of my gal pals who play rugby... These wonderful ladies are helping me out in the weightlifting department. I have been taught how to squat, bench, and hang clean. Lemme tell you, all of the above is not an easy task! The hardest of all was the hang cleans...
I have yet to get the hang of it.
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| My roommate and I getting it done at Zumba! |
Keep at it! Don't give up now :)
"Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it." -Ella Wheeler Wilcox
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